Yesterday when I got home, I was feeling pretty perky, okay not perky, but okay, it was hot outside, I had only worked 8 hours instead of the usual 10-12, I had been working lately and I stopped for a frozen coffee…walking in I saw the red light blinking on the phone and it was my doctor, sitting the coffee, a large, down; I checked the message and was told to call in, my blood results were in…sheesh…
After speaking to the doctor, I was told that my blood sugar was elevated and I needed to come in for more blood work…okay…all of a sudden my iced, sugary coffee wasn’t so appealing…of course I researched it and could see that I had all the symptoms of elevated blood sugar, hypoglycemia if you will, tired, frequent urination, unable to get enough to drink…double sheesh…
So immediately I prayed about it, poured out my sugary coffee and planned to revamp my eating game…I eat very healthy, but I have a huge problem with sugary drinks, coffee, cola and frozen juice drinks, I could live on them when it is hot outside…but you know what…I know when to say when…
Ironically I had already stepped up my exercise game, so I will be cutting out all those sugary drinks and unrefined carbs…haven’t even been to the doctor yet, but I know what is up…
This has also made me reevaluate my whole game plan…I know I need to focus on what I must do and what I really want to do, the other stuff will have serious curb time…
So henceforth my goal is to pray, love, work on what I must and rest, relax and enjoy my blessed life…
Angelia
